Description

Everyone is welcome to join our group of seniors who meet at the center three mornings a week for light exercise and stretches.

Those participating look forward to that scheduled time to do something good for themselves – caring for their body, mind, and soul. It’s a great time to think clearly, breathe deeply, or just relax mentally. It is important to remember that exercise increases our mental acuity!

Contact the Senior Center for the current cost.

SHSC Disclaimer: At times, we may have to change /cancel a class or activity due to illness, weather etc. SHSC Hours: 8am-4pm Mon.-Fri.