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Senior Center Qi Gong Class

Senior Center Qi Gong Class

Tuesday, July 16, 2024 (9:00 AM - 10:00 AM) (PDT)


Qi Gong is a noncompetitive, self-paced system of gentle physical exercise and stretching.

It is low-impact and puts minimal stress on muscles and joints, making it generally safe for all ages and fitness levels. In fact, because qi gong is a low-impact exercise, it may be especially suitable if you’re an older adult who otherwise may not exercise. Come, join us! 

Contact the Senior Center for the current cost.

SHSC Disclaimer: At times, we may have to change /cancel a class or activity due to illness, weather etc. SHSC Hours: 8am-4pm Mon.-Fri.

Sweet Home Senior Center
880 18th Ave
Sweet Home, OR 97386 United States
Event Contact
Dawn Mitchell
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Tuesday, July 16, 2024 (9:00 AM - 10:00 AM) (PDT)
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